Coriander shells

A snack for seafood lovers.

  • 1 kg shellfish (frozen or fresh)
  • olive oil
  • 4 cloves of garlic
  • salt, white pepper
  • 1/2 lemon
  • 1 bunch of fresh coriander

Servings: 4

Preparation time: less than 15 minutes

RECIPE PREPARATION Coriander shells:

If we have frozen shells, we put them in cold water just before cooking them for 5 minutes, if they are fresh, we cook them immediately.

In a saucepan, heat the oil of good heat and add the crushed garlic only with the knife blade. Add the shells, add salt, white pepper and put the lid on. Saute a few times and keep covered for about 3 minutes. the shells must all open. At the end, add the lemon juice and after turning off the heat, add the freshly chopped coriander.

They have a special taste and are eaten with good homemade bread and a cold white or green wine.


Spaghetti with shells and white wine

The combination of pasta and seafood is not specific to Romanian gastronomy. But we gladly adopt it for its good taste and, of course, for the fact that it is prepared in record time.

ingredients

300 g spaghetti
400 g of frozen seafood, have shells and shell
3-4 cloves of garlic
250 ml tomato pulp (canned)
100 ml of tomato juice
100 ml dry white wine
2-3 tablespoons olive oil
basil
oregano
salt
pepper

Boil the seafood for 2-3 minutes, strain it and set it aside. Separately, boil the spaghetti in salted water, strain it and pass it through cold water.

Meanwhile, clean and cut the garlic into thin slices, fry it in hot oil, stirring constantly so that it does not burn, add the pulp and tomato juice, wine, basil, oregano, salt, pepper to taste, and let it boil. a few minutes, until it drops a little.

Add the ready-cooked seafood and bring to a boil. Add the spaghetti over the sauce, mix well and place on a hot plate. You serve them immediately.


Recipes, how to cook walnut tincture partitions and peel

Here you will learn how to make a tincture of walnut walls and walnut shell.

Strong walnut tincture

  • Vodka - 1 liter of
  • Ground apricot holes - 60 g (0, 5 cups)
  • Walnut compartments - 3 tbsp. spoon
  • Good quality instant coffee - 2-3 grams (1 teaspoon)
  • Sugar - 8-10 grams (1 teaspoon)

According to the recipe of walnut tincture on the partitions need to mix all the ingredients and pour vodka. Cork, put in a cool place for 60 days and periodically shake the bottle. vodka strain, then filtered and mixed with boiled water ostuzhennoy 1: 1.

Pour into a prepared dry bottle. Keep a drink in a dark place.

To prepare the tincture of walnut shells clean nuts need to divide, remove the core, finely chop peel. Pour into the crushed coating of the bottle up to 2/3 volume of the vessel, pour the boron with vodka and close. Put in a dark place for 60-90 days. Drained liquid, filter. Ready infusion mix with sugar syrup to taste.


Saint-Jacques shells, ingredients for 6 servings

  • 400g cooked macaroni
  • 250g small shells
  • 1 bouquet of coriander
  • 100g pecans
  • 100g race parmesan
  • 4 ml of olive oil

Saint-Jacques shells with coriander and pesto sauce, how to prepare:

1.In a blender, finely grind the coriander leaves and walnuts. Add 2 tablespoons of olive oil and mix, then add the grated Parmesan cheese and mix well.
2. Put 1 tablespoon of olive oil in a large frying pan. Add the Saint-Jacques shells and cook over medium heat for 2 minutes.
3. Pour the pesto sauce, followed by coriander sprinkled over the shells and mix.
Add cooked macaroni or pasta. After mixing all the ingredients, keep warm for 4 minutes.

Saint-Jacques shells go very well with garlic, hot peppers, ribs and of course with lemon juice or lime.

The Saint Jacques shell is the symbol of St. James, hence its name.
Legend has it that St. James saved a knight from drowning. The knight came to the surface covered in shells. Also, the St. Jacques is also the symbol of the pilgrims who visited the altar of St. James in Spain (Santiago de Compostela). Pilgrims carried a shell with them and received alms as much as they could take in the shell.
The French name of Saint Jacques shell (coquille Saint Jacques) is also used in our country. In English they are called scallops, in German Jakobsmuschel, in Italian pettine di mare, capasanta or conchiglia di San Giacomo, in Spanish and Portuguese viera.


Benefits of coriander and recipes for coriander juice

Cilantro, also known as coriander, is a plant that combines well with citrus juices. Cilantro contains all our essential vitamins, a multitude of minerals and a range of phytochemicals.

The health benefits of coriander juice may include antioxidant properties, lower blood pressure and blood sugar, elimination of heavy metals, calming mood, anti-inflammatory effect, protection of the nervous system and against colon cancer and antibacterial properties.

Originally from southern Europe, cilantro, also known as coriander, has a rich and colorful history. Mentioned in ancient Sanskrit and Egyptian texts, coriander was associated with immortality in ancient China and is even believed to have grown in the hanging gardens of Babylon!

A plant with a strong taste, coriander often provokes a strong reaction & # 8211 people either love it or hate it. It is often added to salads and creates incredible flavors when mixed into meat dishes.

Coriander has been reported to have many health benefits. In this article, we take a closer look at this delicious herb and examine the scientific evidence behind the health claims.


How to eat coriander

Infusion

The infusion is prepared from a teaspoon of chopped coriander seeds and a cup of boiling water. Leave to infuse for about 5 minutes, then strain and drink the infusion.

Dust

It is prepared by grinding dried seeds and stored before, but not more than a week in hermetically sealed glass jars. Take one teaspoon 3 times a day.

You know what ailments it can treat dandelions?

Fresh leaves

Fresh leaves can be eaten in salads or other recipes, because they have a therapeutic action and can be an adjunct against allergies caused by various causes.

Coriander powder

Milk shells & # 8211 childhood dessert. While the pasta is boiling

On a day when your craving for sweets haunts you, but you don't feel like wasting time with complicated dessert recipes, this dessert is ideal.

It is easy, quick to prepare and you don't even need someone who knows sophisticated ingredients. Shells, milk, sugar, vanilla and a pinch of salt - that's all!

Find out below the quantities and how to prepare milk shells!

Milk shell recipe - ingredients, preparation

Ingredient:

  • 150 grams of shells (or bows, feathers, snails, etc.)
  • 700 milliliters of sweet milk at least 3.5% fat
  • 4 tablespoons sugar
  • 3-4 sachets of vanilla sugar
  • a pinch of salt

Method of preparation:

Fill a pot with 2 liters of water, add salt powder and bring to a boil. When the water boils, put the shells and let them boil for about 5 minutes. Stir occasionally so that the pasta doesn't stick to the pot.

When the pasta has boiled, drain it with a sieve. Pour them back into the pot in which they boiled, add the hot milk, sugar and vanilla sugar and mix. Let it simmer for another 10 minutes, until the milk thickens a little and the shells "borrow" from the flavors.

Don't be fooled by their volume - even if they seem to puddle in too much milk, the shells will swell even after you stop the fire.

Serve hot or, even better, cold, from the fridge - these milk shells will taste even better. Good appetite!


Both! Relative to parsley, hatsmatuchi, celery, dill or larch, coriander is one of those wonders of nature that gives us everything: leaves, fruits (what we call seeds) and roots.

Fresh coriander leaves are used just like parsley leaves (with which, to a certain extent, they resemble in taste) they do not cook for too long, as they will lose their flavor, the recommendation being to add them to food towards the end. cooking process.

Be careful, however, coriander leaves are similar in appearance to parsley, quite similar to deceive you, which could be unpleasant if you do not like the aroma of green coriander.

The idea is to use fresh coriander leaves in those dishes with which their aroma is perfectly associated: Asian, North African, Mexican, seafood, etc.

Coriander seeds or seeds are found on the market both in powder and whole form. In fact, coriander seeds are indispensable ingredients in pickle recipes, but also in Indian mixes and blends.


  • stimulates the digestive system. Because it is rich in fiber, parsnips help you get rid of bloating, constipation, diarrhea and heartburn.
  • it is filling, being perfect for people who want to lose weight.
  • prevents osteoporosis due to its high vitamin K content.
  • prevents anemia due to its high folic acid content.
  • is a good antioxidant.
  • reduces the risk of heart attack and hypertension.
  • has an aphrodisiac effect.
  • helps eliminate toxins from the body.

Are you looking for a quick and healthy snack? Try crispy parsnips! You will only need parsnip roots, curry powder, sunflower oil and salt. You can find HERE the preparation method.

Cauliflower soup with cauliflower is a spicy and nutrient-rich autumn soup. You will need cauliflower, parsnips, onions, fennel seeds, coriander seeds, turmeric, sliced ​​garlic, green peppers, ginger, lemon juice and peel, vegetable stock, coriander leaves and olive oil. You can find HERE the preparation method.

At lunch you can try the recipe spicy lentils with potatoes. You will need onions, garlic, potatoes, carrots, parsnips, curry paste, vegetable stock, red lentils, coriander, yogurt and oil. You can find HERE the preparation method.

For a special dinner we recommend the recipe for Saint Jaques shells with parsnip puree. You will need Saint Jaques shells, pancetta, breadcrumbs, thyme leaves, parsnips, whole milk, butter, oil and lemon juice. You can find HERE the preparation method.

Or what about parsnip pate? You will need parsnips, light mayonnaise, lemon juice, carrots, salt, allspice or cumin, pickles, olives and parsley leaves for decoration. You can find HERE the preparation method.


5 Recipes for light seafood soup

Seafood soup can be an unusual recipe in the daily life of the Brazilian, but it is an elegant dish that can be prepared on special occasions to receive guests at home on a cold day or as an entrance to an event. . This recipe should satisfy the most demanding tastes and is also ideal for those who do not eat meat or for those who want to follow a lighter and more nutritious diet.

Seafood is great for consumption because it is rich in minerals, omega 3 (which is a healthy heart in the blood) and is a high protein food that can help reduce bad cholesterol in the body. Therefore, seafood is ideal for balanced health and also for weight loss.

This rich source of nutrients must be consumed fresh in order to benefit from all its properties, so that you always get fresh food at already known and reliable fairs or markets. The light seafood soup has a strong and tasty aroma and can be prepared with other vegetables to increase its nutritional value. Accompany the bright recipe suggestions and treat yourself!

1. Recipe for seafood soup with potatoes

ingredient:

  • 2 chopped onions
  • 1 pepper in pieces
  • 1 packet of chopped green scent
  • 250 g diced potatoes
  • 400 g of tomatoes in pieces
  • 100 g celery in strips
  • 1 bunch of chopped parsley
  • 500 g cooked seafood
  • thyme for taste
  • salt to taste
  • pepper to taste
  • 2 gemstones lightly beaten
  • 4 tablespoons skim yogurt.

Preparation method:

Cook the mussels in water until you reach the point, reserve the cooking water. Saute onion and pepper in a pan, then add the green scent. Then add the potatoes, tomatoes and celery and cover them with the seafood cooking soup. Cook for 30 minutes on low heat. Then add the already prepared egg fruits, taste and incorporate the yolks and yogurt. Serve.

2. Recipe for seafood soup with lemon juice

ingredient:

  • 700 g of clean shellfish and shellfish
  • 3 cloves of fried garlic
  • juice of 1 lemon
  • 500 ml of light fish broth
  • 1 large pepper, sown
  • 1 large chopped onion
  • 3 chopped tomatoes
  • 2 tablespoons olive oil
  • salt to taste
  • pepper to taste
  • cumin powder to taste
  • coriander to taste.

Preparation method:

Take the garlic to bake in the oven. Then beat in the blender with the peppers, lemon juice, 2 tomatoes and a few onions. In a frying pan with olive oil, lightly toss the onion and the remaining tomatoes on the brown. Then add the shells, pour and then add the beaten mixture. Add the fish stock and cook in the broth for about 20 minutes. Taste with salt, pepper, cumin. Finally, sprinkle with coriander and serve.

3. Recipe for seafood soup with carrots

ingredient:

  • 300 grams of seafood
  • 2 large chopped carrots
  • 2 cloves of garlic
  • 3 tablespoons unsalted butter
  • chopped coriander.

Preparation method:

In a saucepan with seafood add the carrot and cook for 30 minutes. Then take to hit the blender. Book it. In a frying pan add the butter, brown the garlic over low heat, add the shells and the reserved cream. Put coriander and serve. Mix the spices if necessary.

4. Cassava seafood soup recipe

ingredient:

  • 2 chopped onions
  • 1 green pepper in pieces
  • 1 packet of chopped green scent
  • 250 g chopped cassava
  • 3 chopped tomatoes
  • 100 g celery in strips
  • 1 bunch of chopped parsley
  • 500 g cooked seafood
  • thyme for taste
  • salt to taste
  • pepper to taste.

Preparation method:

Cook the mussels in water until you reach the point, reserve the cooking water. Saute onion and pepper in a pan, then add the green scent. Then add the celery, tomatoes and celery and cover with the seafood cooking broth. Cook for 30 minutes on low heat. Then add the seafood already prepared, taste and serve.

5. Seafood soup recipe with white wine

ingredient:

  • 500 g of clean shellfish and shellfish
  • 3 cloves of fried garlic
  • 1 cup white wine
  • 200 ml of baking broth with seafood
  • 1 large pepper, sown
  • 1 large chopped onion
  • 3 chopped tomatoes
  • 2 tablespoons olive oil
  • salt to taste
  • pepper to taste
  • cumin powder to taste
  • coriander to taste.

Preparation method:

Take the garlic to bake in the oven. Then beat in the blender with the peppers, lemon juice, 2 tomatoes and a few onions. In a frying pan with olive oil, lightly toss the onion and the remaining tomatoes on the brown. Then add the shells, pour and then add the beaten mixture. Add the seafood broth, white wine and cook in the broth for about 20 minutes. Taste with salt, pepper, cumin. Finally, sprinkle with coriander and serve.

Tapioca has been used by many people who want to lose weight. This is due to the low calorie amount of gum that comes from cassava starch. Although it has no fiber and protein, it is a healthy substitute for carbohydrate-rich bread. This is an excellent option for celiacs, because tapioca has no gluten and for anyone who wants to have a healthier life, because it is much less caloric than bread. It can be eaten as a pen meal

Dulce de leche is a sweet much appreciated by the Brazilian population. You can easily prepare with just a few key ingredients. To fit into a low-carb diet, you need to choose a low-carb milk, such as coconut milk, almonds, or walnuts, and add a certain sweetener preferably. Below are some networks