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10 Best Juices for Weight Loss

10 Best Juices for Weight Loss


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Juice doesn’t have to derail a diet

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Grapefruit juice is a favorite of Lori Kenyon-Farley, co-author of The Juice Cleanse Reset Diet, because it “keeps hunger at bay and speeds metabolic rate to help burn fat faster.” If you’re buying grapefruit juice, however, it’s important to make sure the juice isn’t loaded with additional sugar, which will derail your diet.

Grapefruit

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Grapefruit juice is a favorite of Lori Kenyon-Farley, co-author of The Juice Cleanse Reset Diet, because it “keeps hunger at bay and speeds metabolic rate to help burn fat faster.” If you’re buying grapefruit juice, however, it’s important to make sure the juice isn’t loaded with additional sugar, which will derail your diet.

Kale

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Feeling sluggish? Toss some kale into the juicer. Kale makes a great add-in for your homemade juice because it’s packed with B-complex vitamins, which actually help you derive energy from other nutrients.

Celery

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So, you’ve heard that celery is one of those nutritionally useless veggies like iceberg lettuce? Think again. Celery juice is actually a great post-workout add-in because it’s a good source of natural organic sodium, which replaces the electrolytes you lose when you get your sweat on.

Cucumber

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According to Lori Kenyon-Farley, co-author of The Juice Cleanse Reset Diet, not only is cucumber water delicious and refreshing, cucumber is a natural diuretic, so it’s perfect if you’re looking to shed that last couple of pounds of water weight.

Romaine

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Watermelon

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New workout regimen killing your muscles? Watermelon juice can help. According to the Journal of Agricultural and Food Chemistry, the amino acids found in watermelon helped to reduce muscle soreness in their test group of athletes.

Coconut Water

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Coconut water is a great way to add sweetness to your juice without blowing your diet. It increases your metabolic rate and acts as a diuretic, making it healthy and delicious. Just make sure you add unsweetened coconut water and not coconut milk, which is packed with calories and nowhere near as nutritious.

Spinach

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There’s a reason your mom was always after you to eat this stuff. Spinach is one of the most densely nutrient-packed veggies around. It’s got A, B, C, E, and K vitamins as well as iron and potassium. Its cleansing effects on the digestive system make spinach the perfect juice for a pre-diet detox.

Carrot

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Raw carrot juice is full of antioxidants and phytochemicals, which help with the regulation of blood sugar. If you’re prone to midday crashes that lead to doughnut cravings, try a carrot juice-based drink; it could help pep you up and keep you on track.

Ginger

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A little ginger goes a long way. In addition to spicing up your fruit juice, ginger is packed with potassium, which helps build muscle and can even aid your body in breaking down carbohydrates.


20 Healthy Juice Recipes | Cleanse, Fast, Weight Loss, Detox (with Pictures)

The internet has presented us with endless amounts of recipes we refer to when we are looking to target an area of our health. Now, finding one that not only works effectively but is also delicious poses as a sometimes long and tedious game of trial and error. Of course, we understand that everyone has various taste preferences and health concerns, so the juicing game will never be a one size fits all. But to that, we offer up a great starting point for those looking for some delightful healthy juice recipe inspiration!

Below we have noted our favorite nutritious and tasty recipes filtered into major health categories for an easy recipe reference. Whether you are looking to do a quick cleanse, shed a few pounds, detoxify your body, or even consider tackling a juice fast, we have recipes that will both satisfy your body while keeping your taste buds on high alert!


20 Healthy Juice Recipes | Cleanse, Fast, Weight Loss, Detox (with Pictures)

The internet has presented us with endless amounts of recipes we refer to when we are looking to target an area of our health. Now, finding one that not only works effectively but is also delicious poses as a sometimes long and tedious game of trial and error. Of course, we understand that everyone has various taste preferences and health concerns, so the juicing game will never be a one size fits all. But to that, we offer up a great starting point for those looking for some delightful healthy juice recipe inspiration!

Below we have noted our favorite nutritious and tasty recipes filtered into major health categories for an easy recipe reference. Whether you are looking to do a quick cleanse, shed a few pounds, detoxify your body, or even consider tackling a juice fast, we have recipes that will both satisfy your body while keeping your taste buds on high alert!


20 Healthy Juice Recipes | Cleanse, Fast, Weight Loss, Detox (with Pictures)

The internet has presented us with endless amounts of recipes we refer to when we are looking to target an area of our health. Now, finding one that not only works effectively but is also delicious poses as a sometimes long and tedious game of trial and error. Of course, we understand that everyone has various taste preferences and health concerns, so the juicing game will never be a one size fits all. But to that, we offer up a great starting point for those looking for some delightful healthy juice recipe inspiration!

Below we have noted our favorite nutritious and tasty recipes filtered into major health categories for an easy recipe reference. Whether you are looking to do a quick cleanse, shed a few pounds, detoxify your body, or even consider tackling a juice fast, we have recipes that will both satisfy your body while keeping your taste buds on high alert!


20 Healthy Juice Recipes | Cleanse, Fast, Weight Loss, Detox (with Pictures)

The internet has presented us with endless amounts of recipes we refer to when we are looking to target an area of our health. Now, finding one that not only works effectively but is also delicious poses as a sometimes long and tedious game of trial and error. Of course, we understand that everyone has various taste preferences and health concerns, so the juicing game will never be a one size fits all. But to that, we offer up a great starting point for those looking for some delightful healthy juice recipe inspiration!

Below we have noted our favorite nutritious and tasty recipes filtered into major health categories for an easy recipe reference. Whether you are looking to do a quick cleanse, shed a few pounds, detoxify your body, or even consider tackling a juice fast, we have recipes that will both satisfy your body while keeping your taste buds on high alert!


20 Healthy Juice Recipes | Cleanse, Fast, Weight Loss, Detox (with Pictures)

The internet has presented us with endless amounts of recipes we refer to when we are looking to target an area of our health. Now, finding one that not only works effectively but is also delicious poses as a sometimes long and tedious game of trial and error. Of course, we understand that everyone has various taste preferences and health concerns, so the juicing game will never be a one size fits all. But to that, we offer up a great starting point for those looking for some delightful healthy juice recipe inspiration!

Below we have noted our favorite nutritious and tasty recipes filtered into major health categories for an easy recipe reference. Whether you are looking to do a quick cleanse, shed a few pounds, detoxify your body, or even consider tackling a juice fast, we have recipes that will both satisfy your body while keeping your taste buds on high alert!


20 Healthy Juice Recipes | Cleanse, Fast, Weight Loss, Detox (with Pictures)

The internet has presented us with endless amounts of recipes we refer to when we are looking to target an area of our health. Now, finding one that not only works effectively but is also delicious poses as a sometimes long and tedious game of trial and error. Of course, we understand that everyone has various taste preferences and health concerns, so the juicing game will never be a one size fits all. But to that, we offer up a great starting point for those looking for some delightful healthy juice recipe inspiration!

Below we have noted our favorite nutritious and tasty recipes filtered into major health categories for an easy recipe reference. Whether you are looking to do a quick cleanse, shed a few pounds, detoxify your body, or even consider tackling a juice fast, we have recipes that will both satisfy your body while keeping your taste buds on high alert!


20 Healthy Juice Recipes | Cleanse, Fast, Weight Loss, Detox (with Pictures)

The internet has presented us with endless amounts of recipes we refer to when we are looking to target an area of our health. Now, finding one that not only works effectively but is also delicious poses as a sometimes long and tedious game of trial and error. Of course, we understand that everyone has various taste preferences and health concerns, so the juicing game will never be a one size fits all. But to that, we offer up a great starting point for those looking for some delightful healthy juice recipe inspiration!

Below we have noted our favorite nutritious and tasty recipes filtered into major health categories for an easy recipe reference. Whether you are looking to do a quick cleanse, shed a few pounds, detoxify your body, or even consider tackling a juice fast, we have recipes that will both satisfy your body while keeping your taste buds on high alert!


20 Healthy Juice Recipes | Cleanse, Fast, Weight Loss, Detox (with Pictures)

The internet has presented us with endless amounts of recipes we refer to when we are looking to target an area of our health. Now, finding one that not only works effectively but is also delicious poses as a sometimes long and tedious game of trial and error. Of course, we understand that everyone has various taste preferences and health concerns, so the juicing game will never be a one size fits all. But to that, we offer up a great starting point for those looking for some delightful healthy juice recipe inspiration!

Below we have noted our favorite nutritious and tasty recipes filtered into major health categories for an easy recipe reference. Whether you are looking to do a quick cleanse, shed a few pounds, detoxify your body, or even consider tackling a juice fast, we have recipes that will both satisfy your body while keeping your taste buds on high alert!


20 Healthy Juice Recipes | Cleanse, Fast, Weight Loss, Detox (with Pictures)

The internet has presented us with endless amounts of recipes we refer to when we are looking to target an area of our health. Now, finding one that not only works effectively but is also delicious poses as a sometimes long and tedious game of trial and error. Of course, we understand that everyone has various taste preferences and health concerns, so the juicing game will never be a one size fits all. But to that, we offer up a great starting point for those looking for some delightful healthy juice recipe inspiration!

Below we have noted our favorite nutritious and tasty recipes filtered into major health categories for an easy recipe reference. Whether you are looking to do a quick cleanse, shed a few pounds, detoxify your body, or even consider tackling a juice fast, we have recipes that will both satisfy your body while keeping your taste buds on high alert!


20 Healthy Juice Recipes | Cleanse, Fast, Weight Loss, Detox (with Pictures)

The internet has presented us with endless amounts of recipes we refer to when we are looking to target an area of our health. Now, finding one that not only works effectively but is also delicious poses as a sometimes long and tedious game of trial and error. Of course, we understand that everyone has various taste preferences and health concerns, so the juicing game will never be a one size fits all. But to that, we offer up a great starting point for those looking for some delightful healthy juice recipe inspiration!

Below we have noted our favorite nutritious and tasty recipes filtered into major health categories for an easy recipe reference. Whether you are looking to do a quick cleanse, shed a few pounds, detoxify your body, or even consider tackling a juice fast, we have recipes that will both satisfy your body while keeping your taste buds on high alert!



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