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A goodness in the cold winter days ...
- 500g white beans
- 2 small onions
- 4 carrots
- 3 tomatoes
- 4 bay leaves
- marar tocat
- salt pepper
Preparation time: less than 15 minutes
RECIPE PREPARATION Bean stew:
The beans are washed and boiled in three waters. Separate the peels if they have come off, change the water (just enough to cover the berries) and add the chopped vegetables as you wish (onions, carrots).
Leave it to boil, chewing from time to time so that the flavors blend in, then add the bay leaves and the cut (peeled) tomatoes.
Season to taste, and add the dill.
Serve with pickles :)
300 g white beans
250 g smoked bacon
1 suitable onion
2 tablespoons oil
2 cloves of garlic
2 tablespoons tomato paste
Put the beans the night before soaking, drain the next day and bring to a boil, throwing water after 2-3 boils. Repeat this operation twice more, then cover with hot water and let it boil until it is well penetrated. Separately, clean the onion and garlic, finely chop and fry in hot oil. Extinguish with tomato paste diluted with two tablespoons of water and then pour into the bean bowl. Match the taste of salt, bring to a boil and set aside. Iahnia is served hot or cold, garnished with pieces of smoked bacon and sprinkled with crushed pepper and parsley.
Iahnie de fasole & # 8211 de post
If you follow the steps below, you will be able to surprise those around you with the tastiest bean stew, fasting. Here's what to do:
The beans are picked, washed in a few waters and then left to soften from evening to morning. In the morning, remove and bring to a boil in 2-3 waters, to eliminate all toxins. After boiling and the grain is soft but whole, it is drained.
During this time, cut the onion into scales, grind the garlic and put it to harden in a pan with oil. When the onion has become glassy, add the beans and a little water.
Separately, prepare the tomato paste with salt, pepper, thyme and paprika, and if the paste is too thick, add a little lukewarm water and pour over the beans. Add a bay leaf and let it drop, at the right heat, in the oven. Serve with pickles and garnish with green parsley.
3.5 / 5 - 14 Review (s)
As I said last week, I cook every Friday of the year fasting recipes in this day . This time I want to bring to your attention a food simple namely bean stew. God, a well-beaten red onion or niscavai goes well with it pickles of those put in barrels in brine & # 8230.
500 g dried beans,
1 parsley root,
We put the beans in the evening soaked in cold water. The next day we clean the onion, carrots, parsley, onion and garlic. Put the beans in another clean water in a boiling pot together with 1 bay leaf, 1 whole onion, with the cleaned vegetables, 2 cloves of garlic and salt. Let it simmer until the beans are cooked. We take it aside from the water in which it boiled and proceed.
The rest of the onion, ie 2 in number, neither too big nor too small, cut it into small pieces and heat it with a pinch of salt per 100 ml of oil. Add the boiled beans to the boiled onion and pour 250 ml of tomato juice on top (or as we call it broth). Season with pepper, finely chopped thyme to taste, add 1 bay leaf and pour more water into who boiled the beans for another 300 ml in the pot. Add salt if needed and let it boil until the juice decreases a little, the bean stalk thickens and a glossy pojghita is formed on top.
Fasting fried beans: ingredients and preparation
- 3 canned beans (in their own juice, in tomato sauce or in chili sauce) of 400 grams each (you can use several varieties of beans: white, red or motley)
- 3 onions
- A carrot
- A parsnip
- A small piece of celery
- 500 ml of tomato juice
- 3 bay leaves
- 2 tablespoons sunflower oil
- Salt and pepper to taste
- A bunch of finely chopped dill
Method of preparation:
Peel a squash, grate it and squeeze the juice. Peel an onion and finely chop. Put a high pan with a thick bottom on the fire, add 2 tablespoons of oil and put the onion to harden, together with a pinch of salt.
Leave it on the fire until it becomes glassy, then put the grated carrot, parsnip and celery on it. Mix well and leave on the fire until the vegetables are soft. Quench everything with tomato juice and a cup of warm water. Now add the bay leaves to the pan.
If you like to eat spicy, you can also add a little chili powder or hot sauce. Bring to the boil until the sauce thickens. If you don't like the pieces of vegetables, you can blend them until you get a thick sauce. If, on the other hand, you don't mind, toss the rinsed beans with water and drain well.
Mix well and leave on medium heat for about 10 minutes. The beans should not be boiled, but only slightly heated in the vegetable sauce. At the end, add as much salt and pepper as you think is needed, continue to stir so that the beans do not stick to the bottom of the pan and turn off the heat. All you have to do is put the chopped dill and mix lightly.
Let the flavors blend for a few minutes, then put a generous portion of beans as good as at home, accompanied by the indispensable pickled cucumbers or, why not, with capsicum baked in vinegar. A delight!
Bean stew traditional fasting recipe with vegetables and tomato sauce
Bean stew traditional fasting recipe with vegetables and tomato sauce. How to cook (dried) beans with onion and tomato sauce? A traditional kind of fasting, cheap and affordable. Recipes with dried or canned beans. Recipes with dried beans. Fasting recipes. Bean garnish recipes.
I think that the whole Romanian has eaten at least once in his life a bean stew. There are many recipes for yachts, more or less fat or indigestible. I go for the lighter version (more dietetic), with a sauce of many vegetables and tomato juice. Many people avoid beans because of the bloating it creates (cellulose in the peel is responsible). These side effects can be mitigated by properly cooking the beans, by reducing & # 8222fries & # 8221 and the amount of fat.
There's not much philosophy in one baked beans but ... there can be a lot of poetry! Iahnia is tasty and hot, steaming but also cold, tired, just like and beaten beans, rubbed, facaluita (recipe here).
Both dishes can be consumed as a solitary, vegetarian or fasting dish but also accompanied by sausages, de meatballs or pieces of fried meat.
For the quick version of bean stew, ready-cooked canned beans can be used. These canned beans, water and salt & # 8211 have no chemical preservatives. Preservation is done by boiling (thermal processing). From the quantities below it results approx. 4-6 good servings of bean stew with tomato sauce and vegetables.
13 bean stew recipes
Bean stew is found in almost all areas of the country. Among the most appreciated bean stews are those made in a cauldron, with sausages, smoked ribs or ham.
Beans are a favorite vegetable for the National Day, on December 1, but also indispensable on the tables of the Romanian army.
If you didn't know, the term iahnie comes from the Turkish "yahni", and Brazil is the world's leading producer of beans. India seems to be in second place.
Here are some of the tastiest bean stews: 13 bean stew recipes
1. Ihnie fasting bean recipe
Ingredients for fasting beans
3 tablespoons tomato paste
How to prepare fasting beans
Soak the beans in cold water in the evening.
The next day, boil the beans in 2-3 waters. After the water boils for 15 minutes, discard it and replace it with another hot water.
In the last water add the bay leaves. When it is half cooked, add 1 tablespoon of salt to the water.
Until the beans are boiling, peel the onion, carrot and garlic and finely chop them. Heat the oil in a deep saucepan.
Saute onion, garlic and carrot. Extinguish with water from the beans.
Add the tomato paste and honey.
Boil until the vegetables are penetrated and a thick sauce has formed. Add drained beans, thyme, dill, salt and pepper to taste. Bring the food to a boil and remove from the heat.
The fasting bean stew can be consumed both hot and cold, as such or as a side dish.
2. Kaiser bean stew recipe (smoked bacon)
Ingredients bean stew with kaiser (smoked bacon)
150 g kaiser (smoked bacon)
How to prepare bean stew with kaiser (smoked bacon)
Keep the beans in water for 12 hours. Discard the first boiling water. Add salt to the second water.
Simmer the onion in oil and mix with the drained beans. Add the sliced kaiser / bacon and the opened broth and let it boil until it drops.
3. Bean stew recipe with smoked ciolan
Ingredients bean stew with smoked ciolan
750-1000 gr of dried beans
2 onions, 1-2 red hot peppers
thyme, salt, oil, hot pepper
3-4 cloves of crushed garlic
oil, tomato paste, hot paprika
How to prepare bean stew with smoked ciolan
The beans are chosen and soaked in the evening, the next day they will be boiled on the right heat if it is fresh in a maximum of 45-60 minutes, the food is ready, the water is changed 2-3 times, along with the beans clean and boil a potato, salt and add a little thyme.
Separately cut onions, grate the carrots on a fine grater, crush the garlic, fry the vegetables until golden, next to the vegetables we can put the ciolan after we take it out of the boil, about 5-7 minutes, add a little thyme and hot paprika (to taste)
The pre-cooked ciolan will have to be boiled a little separately in another bowl and when we notice that it is boiled enough for about 10-15 minutes, it can be taken out and left to wait for a while, after which it will be placed next to the vegetables in the pan. catch the taste of them and vegetables the taste of smoking.
Ciolanul is good to cut from the beginning into 2-4 smaller pieces to be easy to handle, eat and not be in a very large amount on the plate, the excesses are harmful and beans are a heavy food anyway.
Remove the chives and vegetables after they have hardened and add them to the pot where the beans are boiling, try the food to see if it needs more, salt or spices. When it is almost ready, the beans will be moved to another bowl and will be baked for about 15 minutes, then tomato paste will be added.
4. Bean stew recipe with ribs
Ingredients bean stew with ribs
salt, pepper, paprika, garlic granules,
How to prepare bean stew with ribs
I soaked the beans in the evening, then boiled them a little (2nd day) with salt, carrot and parsley. That's what I do with the beans before cooking. Boil it in some water (enough to cover it) over low heat, until the juice drops almost completely. Then I leave it like that, until I need it (same day). I chopped the onion, and hardened it. After it browns a little, I add cut ribs and mix a little. I let it brown again. Then cut the thicker carrot sticks and put them over. Pour some hot water over the fish and add the chopped parsley. I also add the beans and let them boil until the beans soften and the juice in the pot thickens a little.
5. Bean stew recipe with sausages
Ingredients bean stew with sausages
1 kilogram of beans
700 grams of thick sausages (preferably Rose, semi-smoked, etc.)
200 grams of smoked ham (bacon, kaizer)
6 tablespoons tomato paste
1 tablespoon of paprika
2 tablespoons grated dried thyme
1 teaspoon ground cumin
How to prepare bean stew with sausages
Pick and wash the beans. Discard those that rise to the surface of the water. Leave the beans in cold water overnight.
Boil the beans in salted water. After boiling for 30 minutes, discard the water and replace it with another hot water. Repeat the operation twice more. In the last water add 2 tablespoons of salt and let the beans simmer until soft.
Peel and chop the onion. Peel a squash, grate it and squeeze the juice. Cut the ham into cubes and sausages into large pieces.
Heat a large saucepan and brown the ham until it loses its fat.
Add the onion and carrots and sauté until the onion becomes glassy.
Add and brown the sausages a little. Add the paprika and, after 30 seconds, the tomato paste. Quench with 4 cups of bean juice. Add the bay leaves, thyme, basil, ground cumin and sugar.
Boil the sauce until it drops a little and the vegetables have penetrated.
Add the drained beans to the water in which it boiled and let it boil for another 10 minutes. Season with salt and pepper.
6. Bean stew recipe with ham
Ingredients bean stew with ham
How to prepare bean stew with ham
Cut the ham into portions and fry in lard after it has browned, remove to a plate
The beans, soaked 24 hours before, drain and boil in cold water
Finely chop the onion and fry in hot oil, then quench with broth and boiled bean juice.
Add the bay leaves, finely chopped garlic, thyme and pepper
Bring to a boil for approx. 20 minutes and add salt to taste
Sprinkle with greens and place the ham on top.
7. Smoked red bean stew recipe
Ingredients red bean stew with smoked
350 g boiled and smoked pork breast or ribs
50 g ketchup of tomatoes and red peppers
1 link dill and parsley
How to prepare red bean stew with smoked
The beans are soaked in cold water a few hours before, then washed, picked and boiled in 3 liters of cold water. After 2-3 boils, strain and boil again in 4 liters of boiling water with a cube of concentrate.
Separately in a pan fry in oil chopped scales onions, sliced carrots, diced bell peppers and finely chopped tomatoes with the other concentrate, salt, pepper, thyme. (see video) After the vegetables have hardened, add the broth, ketcup, bay leaves and chopped greens.
When the beans are almost soaked (after about 1 hour) add the smoke and simmer for another 30-40 minutes. Then put the hardened vegetables over the beans, let them boil for another 2-3 minutes and add the flour dissolved in a little water.
Straighten the taste of salt and pepper and mix with a wooden spoon, so that it does not stick, another 3-4 minutes and it is ready.
The meat is sliced on plates, next to it put the yeast and decorate with parsley leaves
8. Tradaro's bean stew recipe
Ingredient iahnie de la fasole a la Tradaro
1 box 400 g whole tomatoes peeled in tomato juice
2 tablespoons full of broth
4 Knorr cubes with smoked rib taste
1 bunch finely chopped dill
1 bunch finely chopped parsley
How to prepare bean stew at Tradaro
For the success of a delicious meal, it is good to soak the beans in the evening for its preparation the next day. Put cold water over the beans and let it exceed about 5-6 centimeters, cover and let it soak.
The water in which the beans were soaked is thrown away, rinsed and boiled with cold water to exceed 2-3 centimeters, at the right heat. After 10 minutes of boiling, throw water and boil it again with hot water and keep it on the right fire for 10 minutes, after which the operation is repeated, but this time the water is not thrown away but it is left to drop.
During this time, peel the potatoes, cut them into cubes and put them to boil in a separate bowl.
Peel an onion and carrot, finely chop and soak in 100 ml of oil over low heat for about 3 minutes then pour 1/2 l of water, add 1 tablespoon of Delikat and simmer, covered for about 10 minutes and stir from time to time until the water drops almost completely and the composition is almost like a paste.
In another bowl put 50 ml of oil, wheat flour and corn flour and mix on the right heat for about 3 minutes then add the whole tomatoes (but can be cut smaller) peeled in tomato juice, paprika, broth , finely chopped garlic and mix. As the composition begins to thicken from time to time hot water is added. Add 4 Knorr cubes with the taste of smoked ribs and mix and finally the composition remains as a soft cream.
Pour this composition over the boiled beans, add dill, parsley, tarragon, thyme, peppercorns, bay leaves, cream, salt if necessary to taste and mix then put in the oven on the fire for 60 minutes. From time to time it is mixed into beans because the beans are placed at the bottom of the pan.
Garnish with finely chopped green parsley on a plate.
9. Black bean stew recipe (Feijoada, Brazilian recipe)
Ingredients iahnie black beans (Feijoada, Brazilian recipe)
450 grams of smoked sausages
450 grams of boneless beef
4 cups canned black beans
How to prepare black bean stew (Feijoada, Brazilian recipe)
Finely chop the onion and garlic. Cut the larger bacon slices and fry for 3 minutes in a hot skillet, stirring often. Reduce heat to medium temperature and add onion and garlic and brown here for about 3 minutes.
Cut the smoked sausage and meat about 3 cm and then fry in the pan until browned on both sides.
Add the tomatoes to the broth with the canned juice, hot water, mustard and salt and pepper to taste and reduce the heat to low. Leave it to boil under the lid for about 3 quarters of an hour, but also mix it in the pan several times during this time.
At the end, you can add a little hot water if the stew is too thick and then add the canned black beans with your own juice and let it simmer under the lid for another 10 minutes.
Serve hot with rice garnish and orange salad.
10. Bean stew recipe with ribs and rice (Portuguese recipe)
Ingredients bean stew with ribs and rice (Portuguese recipe)
500gr. Rib with bone cut into small pieces (optional 100gr. Sliced sausage)
8-9 tablespoons olive oil
optional 1 hot pepper or hot paprika
half a glass of red wine, parsley or coriander
Pt.orez: 6dl of water
How to prepare bean stew with ribs and rice (Portuguese recipe)
Season the ribs with a little salt, pepper, pepper paste and chopped garlic. Leave to cool for at least 1 hour.
Heat the oil in a non-stick pan, add the ribs and the sausage, let it simmer for a few minutes over medium heat. Add chopped onion, spicy paprika and leave a little. Pour the wine, put the lid on and let it boil for 10-15 minutes on low heat.
Add the beans and leave for a few more minutes… season if necessary, add the chopped parsley and remove from the heat.
Pt.orez: Boil water with margarine, bay leaf and sea salt. When it starts to boil, stir the rice and let it boil over low heat. Serve with spicy sauce.
11. Bean spinach recipe with spinach
Ingredients bean stew with spinach
How to prepare bean stew with spinach
We choose the beans, wash them, then soak them in salt-free water (a few hours) or from evening until morning. We need to change the water twice. Grate 2 carrots and 1 onion on a large grater and fry in a little oil.
Boil the beans together with the hardened carrots and onions. Meanwhile, clean, wash, scald the spinach and let it drain. Chop an onion and garlic and sauté a little with a tablespoon of oil.
We mix the chopped spinach with the onion and the garlic that we have hardened, we add salt, pepper and paprika.
We put the composition in an oven-resistant dish, and on top we put the boiled beans without juice and sprinkle a little thyme. Bake for 30 minutes.
12. Yellow bean stew recipe
Ingredients yellow bean stew
700 g yellow beans (or 2 jars of canned beans)
- 3 tablespoons tomato paste
How to prepare yellow bean stew
If the green beans are fresh, cut the ends of the pods and cut them into two or three pieces. Then it was scalded in boiling salted water. Boil for 10-15 minutes. Then they drain.
If the beans are canned, drain the water and wash.
In a saucepan, put finely chopped onions and sliced garlic. When the onion is golden, add the chicken. Stir a little on each side, then add enough water to cover them. Let it boil for 15-20 minutes. Then add the beans and tomato paste dissolved with a few tablespoons of water.
Let it boil for another 10 minutes. Add finely chopped dill, salt and pepper to taste.
13. Bean stew recipe in a smoked cauldron
Ingredients bean stew in a smoked cauldron
700 g of boiled white beans
400 g of pork neck
3 bunches of green onions
1 tablespoon hot pepper paste
2 Knorr cubes with the taste of smoked ribs
How to prepare bean stew in a smoked cauldron
First make a good fire to get as much embers as possible. After this operation, add only one wood at a time to maintain the embers as rough as possible. Above it, on the supports, install a kettle.
Onions, peppers, carrots, sausages and pastrami, all cut into slices, put them in a pot, in hot lard. Leave it to harden, at the right heat, for about 15-20 minutes, until the water left by the ingredients decreases. Add half a teaspoon of paprika, a teaspoon of hot pepper paste, salt, mix and leave until the sausage is fried and the vegetables are soft. Add the boiled beans, put a tablespoon of white flour, mix 2-3 times then put the tomato juice, spices and Knorr cubes, and leave to boil all to blend the flavors and form the sauce. After about 15 minutes, the food is ready.